Computer Furniture that Prevents Work-Related Injuries
Some people may roll their eyes at the concept of injuries related to the use of keyboards. On the other hand, some may try and make you believe that working a desk job could be the most dangerous thing you ever do. Obviously, there is a little bit of truth to both sides.
Repetitive strain injury is a very general term. It includes more severe and specific injuries such as carpal tunnel syndrome. However, if you suffer from any sort of pain from related to computer work and do not have a diagnosis, then you have some sort of RSI.
Carpal tunnel is a specific injury under the umbrella of RSI. Carpal tunnel is painful and includes numbness in the hand. However, there are medical journals that have published information suggesting that there is no proof that repetitive behavior can cause carpal tunnel syndrome.
Additionally, it seems to be that the more stressful a job is the more common RSI symptoms occur. This would make it seem that there are some psychosocial factors that may cause this type of arm pain. Stress can absolutely wreak havoc on the body.
Tendonitis in your upper body can also be caused from typing. Tendonitis is another general term that refers to inflammation of the tendons. Tendonitis can be painful.
So how are these types of injuries treated? Well, as in most situations prevention is the best solution. Most of the time, the most serious thing that will happen is pain (which used to be called writers cramp!)
There is an entire field of science that involves making it more comfortable and “less dangerous” to sit at a computer all day. This is the field of ergonomics. The best way to prevent RSI is to use ergonomic computer furniture.
It is important to also choose computer furniture that is relaxing to you. This will help you manage your work stress better. Those who manage their stress are less likely to suffer from discomfort and pain in the workplace.
Now you ahve a good excuse to buy all new computer furniture! Tell your boss it is actually a safety hazard to keep using the furniture you have. Redecorate your office so that it is ergonomic and relazing and you are less likely to suffer from any RSI.
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